Episodes

May 31, 2020
May 31, 2020
20 min
It's a strange time for all of us, but only healthcare workers know the particular stresses of caring for sick people right now—and what it feels like to put themselves at risk for contracting coronavirus every day they’re at work. In this episode, nurse Mary-Elizabeth Suarez records from the ER at Stanford Hospital.

May 18, 2020
May 18, 2020
23 min
Kimberly Chou was already experiencing a period of uncertainty this winter. Now we all are—and the stakes are high. Those of us who are lucky enough to be at home are seeking comfort, and Kimberly is finding it in food and gift giving. Plus: Understanding how the pandemic has impacted the restaurant industry.

May 3, 2020
#38 Single Life and Skin Hunger in Isolation
May 3, 2020
May 3, 2020
19 min
It’s hard not to think about touch right now, when it’s something so many of us are craving and can't have. In this episode, we explore physical contact, relationships and single life during the era of social distancing.

Apr 25, 2020
Apr 25, 2020
24 min
In our next isolation diary, host Julia Bainbridge's father records from the Maryland countryside, plus a relaxation meditation to help reduce anxiety right now.

Apr 15, 2020
Apr 15, 2020
16 min
The Walking Dead actress Pollyanna McIntosh chooses good vibes over stress while sheltering in place in Los Angeles. Let her be your guide to finding happiness in the small things right now.

Apr 8, 2020
#35 The Era of Social Distancing
Apr 8, 2020
Apr 8, 2020
35 min
We are social distancing—a term with which we're now all painfully familiar—in order to slow contagion of the coronavirus. In a break from format, host Julia Bainbridge talks more directly to listeners in this episode, and she consults various experts about dealing with anxiety as well as ways to find joy in this time of crisis.

Apr 5, 2020
The Lonely Hour to the Rescue
Apr 5, 2020
Apr 5, 2020
39 sec
We've been social distancing—a term with which we're now all painfully familiar—and so have you. But we've also been working: The Lonely Hour will have new episodes, starting this week, to help you through these strange, isolating times. Get ready to hear more from us soon. xo

Aug 2, 2019
Aug 2, 2019
15 min
Jenny Odell, author of How to Do Nothing: Resisting the Attention Economy, talks about wandering, observing without judgment, and letting go of the idea that time is money. Part four of The Lonely Hour's mini-series, Inner Lives.
Original illustration by Payton Cosell Turner.

Aug 1, 2019
Aug 1, 2019
18 min
Poet and philosopher David Whyte discusses his inner life and the importance of loneliness: "I've always felt that when you do feel loneliness, it's always a kind of inverse measure of what you actually belong to." Part three of The Lonely Hour's mini-series, Inner Lives.
Original illustration by Payton Cosell Turner.

Jul 31, 2019
Jul 31, 2019
9 min
Priya Parker, author of The Art of Gathering, shares how discussing her childhood dreams with her mother equipped her with the tools to deeply understand what it is that she desired. Part two of The Lonely Hour's mini-series, Inner Lives.
Original illustration by Payton Cosell Turner.

